9.7 / 2-4PM

$35

Location: YOGAST8

Join Carrie for an intimate and interactive workshop designed to demystify yoga postures and deepen your understanding of alignment. We’ll start with a fluid warm-up to connect breath and movement, then take a closer look at foundational shapes like Warrior poses, Triangles, and more.

This workshop is perfect for beginners or anyone craving a deeper connection to their practice. Together, we’ll break down postures step-by-step—exploring not just how they look, but how they feel in your unique body.

Expect open conversation, honest questions (yes, even the ones you’ve been afraid to ask), and a space free of judgment. You’ll be invited to observe, analyze, and participate—learning to see and feel the postures from new perspectives.

Let’s learn together, play with the practice, and build confidence on and off the mat.

2 steps to sign up:

- Purchase the credit “Asana Conversations”

- Put yourself in the class through our “schedule”

9.13 / 9-10:30AM

Donation Based

Location: Foxhollow Farm

Step into the serene beauty of Foxhollow Farm for a morning of connection, movement, and stillness. We’ll begin with a mindful walk through the pastures, followed by a grounding slow-flow yoga practice and meditation lead by Leigh Anne at The Stones—a sacred art installation designed to harmonize with the earth’s energy.

What to Bring:

- Comfortable walking shoes

- Water

- Yoga mat

- Sunscreen, bug spray, hat

Please note: The hike is gentle but includes uneven ground and dirt paths.

About The Stones:

Created by Slovenian artist Marko Pogačnik, The Stones act as “acupuncture for the earth,” aligned with the farm’s energy centers. Each stone, carved with the image of a cosmic spiritual being, makes this a truly unique and powerful setting for yoga, meditation, and connection with nature.

Sign up through our “Schedule” to hold your spot.

9.27 / 10-11AM

Free

Location: Paristown (Christy’s Garden)

An outdoor, find your ST8 style class , lead by Ali.

WHY? Because yoga outside is awesome and we love you:)

Sign up through our “Schedule” to hold your spot.

The 1st Sunday of every month - 2025

(10.5 / 11.2 / 12.7)

12-2PM

$10

Location: YOGAST8

An advanced 2 hour class curated for the yogi that is ready to take their asana, pranayama and meditation to a deeper ST8.

This class is capped at 20 people.

2 steps to sign up:

- Purchase the credit “Playground”

- Put yourself in class the through our “schedule”

The 3rd Sunday of every month - 2025

(10.19 / 11.16 / 12.21)

7-9PM

$10

Location: YOGAST8

This isn’t your typical STILL class… Yin Yoga is a practice where postures are held for longer periods, allowing you to work deep into the fascia of the muscle gaining flexibility and mobility that perhaps hadn’t been accessed before.

The postures practiced in this class can feel confronting in the body making the challenge to stay steady and breathe through the discomfort.

How do you talk to yourself when $hi+ gets tough? This class invites you to get radically honest with yourself.

2 steps to sign up:

- Purchase the credit “YIN”

- Put yourself in class the through our “schedule”